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How to Recover Deleted Text Messages on Your Android Phone

by on March 10, 2023
in Tips & How-Tos, Phones and Mobile, Mobile Apps, Android Apps :: 21 comments

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Many of us have experienced that moment of panic when we realized we accidentally deleted an important text message. The good news is that deleted text messages may not be lost forever. If you act quickly, there’s a good chance of recovering them.

Here’s how to recover those deleted text messages on your Android phone if you use Google Messages (the default app for Google Pixel phones and new OnePlus phones) or Samsung Messages.

Samsung Galaxy S22 on wood table showing the Trash folder in the messages app.

How to recover deleted text messages if you use the Google Messages app

If you use Google’s Messages app, you can recover your text messages – but only if they are saved in a backup of your phone. If you've set up your phone for automatic backup, you should be in luck. Automatic backup occurs every two hours when your phone is plugged into power and has been idle for two hours. (If you don't have automatic backup turned on, see the instructions below.)

If you haven’t backed up text messages, a wide range of third-party apps can help you recover deleted messages. However, we don’t recommend them because you need to activate USB Debugging mode or root your handset, which leaves it more vulnerable to malware and can void your phone’s warranty.

To recover your deleted messages from your phone's backup, you need to perform a factory reset of your phone and then restore your phone from a saved backup. That means you are deleting all of the data on your phone and resetting it as though it were new. So it's very important that you know that your phone has been backed up recently before resetting your phone. Here's how to check to see when your phone was last backed up.

  1. Open “Settings.”
  2. Scroll down to “Google” services on the device.
  3. Select “Backup.”
  4. Check when the last backup was taken.

Two screenshots of Google settings. On the left you see the Google services display with Backup pointed out. On the right you see the Backup screen with Backup by Google One pointed out with the time pointed out of the last backup.

If your last backup holds the message you want to restore, you will need to perform a factory reset and restore from your backup. Here's how:

  1. Open your phone's “Settings” app.
  2. Select “System”.
  3. Select “Reset options”.
  4. Select “Erase all data” (factory reset).
  5. Select the “Erase all data” button after entering your PIN.

This action will remove all data from your phone's internal storage. When your phone finishes the reset, pick the option to restart. Then, set up your phone using the same Google account you used when creating the backup, and you’ll be able to restore your data, including your deleted text messages.

How to set up automatic backups

  1. Go to “Settings.”
  2. Select “Google.”
  3. Select “Backup.”
  4. If this is your first time, turn on Backup by Google One.
    Two screenshots of Google settings. On the left you see Google Service screen with Backup pointed out. On the right you see Back up your device with Google One screen with the Turn on button pointed out in the lower right corner.
  5. Enter your phone number when prompted and follow the on-screen instructions to activate automatic backups.

How to recover deleted text messages if you use the Samsung Messages app

Recovering deleted messages if you use the Samsung Messages app is straightforward. Samsung’s Messages app has a trash folder where the deleted texts sit for 30 days before they are permanently deleted. You don't need to have backed up your phone to recover text messages using the Samsung Messages for those 30 days, though we highly recommend it (see instructions for turning on automatic backup below).

  1. Open Samsung Messages.
  2. Tap the triple-dot menu icon, visible in the upper-right corner of the messages screen.
  3. Select the trash bin icon.
  4. Choose the conversation you want to recover and select “Restore.”

Three screenshots of the Samsung Messages app. On the left you see the pulldown menu of the Samsung Messages app with Trash pointed out. In the middle you see the Trash folder with a message pointed out. On the right you see a message selected with a blue check mark and the restored button pointed out.

If you deleted messages more than 30 days ago, you can still recover them, but only if you use Samsung Cloud to back up your phone. Here’s how:

  1. Go to Settings.
  2. Select the “Accounts and backup” option.
  3. Scroll down to the “Samsung Cloud” section.
  4. Choose the “Restore data” option.
  5. Look for the backup to restore data from.
  6. Select the “Messages” option to restore deleted messages.

How to set up automatic backups to Samsung Cloud

  1. Go to Settings.
  2. Select the “Accounts and backup” option.
  3. Scroll down to the “Samsung Cloud” section.
  4. Select “Back up data.”
  5. Select the types of data you want to back up and toggle on “Auto back up while roaming.”
  6. Select “Back up now.”

Your phone will automatically back up once every 24 hours when it's connected to WiFi, is charging, and the screen is off.

Moving your text messages to a new phone? Check out our step-by-step guide to moving texts to a new Android phone.

Have an iPhone? Check out our story on how to recover deleted iMessages.

[Image credit: Techlicious]

As a lifelong tech enthusiast, Hemant Saxena is always looking for the latest gadgets that intersect with his hobbies. For more than a decade, he has been writing about consumer gadgets, popular apps, and social media tips for publications, including Windows Club and Techmate Tricks.

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From Erkegul on July 08, 2023 :: 5:58 am

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No trash icon

From Barbara on July 15, 2023 :: 4:33 pm

When I clicked on the 3dots there was no trash icon.


What model phone are you

From Josh Kirschner on July 17, 2023 :: 9:44 am

What model phone are you using?


deleted messages to be restored

From robinson George buki on July 18, 2023 :: 5:04 pm

can you please assist me and restore all my messages from this number [redacted] and send it to me at [redacted] or whats up number [redacted]
[EDITOR’S NOTE: Please don’t put personal information in comments.]


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From Aliyu on July 25, 2023 :: 3:44 am

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From Collette Drew on August 05, 2023 :: 12:46 pm

Can you help me retrieve messages from this WhatsApp number:0012462433119


How do I restore a voicemail accidentally deleted?

From Rita Leiferman on August 14, 2023 :: 4:49 pm

How do I restore a voicemail accidentally deleted


The ability to restore deleted

From Josh Kirschner on August 15, 2023 :: 11:30 am

The ability to restore deleted voicemails will vary by carrier. Some may store deleted voicemails for a period before they are permanently deleted, and they can be restored if you act soon enough. This is best a question you should ask from your carrier customer support.


Thanks for making a bad situation even worse...

From M.t. on August 21, 2023 :: 5:32 am

I needed to retrieve an important text that was recently deleted. My messages app doesn’t have a ‘trash’ option so against my better judgement, I did a factory reset. Though I made sure Google backup had been backing data up every two hours, I now cannot even sign into my Google account. All info was subsequently lost. Thanks for making a stressful situation way more stressful.


Hi M.T.,Resetting your device will

From Josh Kirschner on August 21, 2023 :: 12:46 pm

Hi M.T.,

Resetting your device will not prevent you from signing into your Google account. What is the exact issue you’re facing and I will try to help.



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From debbie on August 22, 2023 :: 12:17 pm

I accidently deleted all text messages.  Included were some regarding my husbands last days alive.  I need to recover those messages and cannot figure out how to do that.  Please explain what i need to do.



Deleted texts from a loved one

From Janis Henderson on September 13, 2023 :: 7:22 am

I am so sorry for your loss.  I did the same thing and haven’t been able to retrieve the texts from my son who committed suicide in 2018.  I worked with a tech for the better part of an hour and still no luck.  I had, at least, taken a picture of the last message he’d sent me.  I’m taking it as a sign that it’s time for me to let go and move on.  I’m just aggravated that I lost pictures of the grandchildren from his brothers.  I feel your pain.


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From on September 24, 2023 :: 7:00 pm

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